RD Extreamers

Get 1 proven method/ TIP/HACK to improve your child’s overall fitness, based on my 5 years of experience as a Sports Coach

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Try these 2 simple tips when you teach cycle to special children

sports session

Rujetah Dedgay

This is a common mistake many parents make

parenting

Rujetah Dedgay

Managing frustration and anger which comes along with falling

Sports session

Rujetah Dedgay

This can be your child’s best friend in sports

Sports Equipment

Rujetah Dedgay

I'm incredibly grateful and you are the reason for that.

Holistic Approach

Rujetah Dedgay

This is the must have sport in your child’s routine

Sports Session

Rujetah Dedgay

Is Your Child Properly Protected During Sports Activities?

Sports Session

Rujetah Dedgay

A Simple Guide to teach meditation to your child

Parenting Hacks

Rujetah Dedgay

99% Parents do this mistake. Are you one of them?

It's a common scenario where parents question, "Will he/she be able to do it?”

Rujetah Dedgay

Do you Ever worry if your kids will forget what they've learned?

Parenting Hacks

Rujetah Dedgay

Tricycle is a bad idea for your child - Don't let your child use it

Sports Equipment

Rujetah Dedgay

Why your child should start with Inline skates and not quad skates?

Sports

Rujetah Dedgay