Do you Ever worry if your kids will forget what they've learned?

Do you ever worry if your child will forget what they've learned?

It's a worry many parents share: the fear that gaps between practice sessions might erase their child's progress.

But here's is the truth.

Any repetitive activity like Cycling, Skating gets stored in procedural memory commonly known as Muscle Memory.

In simpler words - Muscle memory is a neurological process that allows you to remember certain motor skills and perform them without conscious effort.

I've seen this first-hand with my students. Even if there's a break of a few years between practices, they can pick up right where they left off, thanks to muscle memory.

Want to learn more about how muscle memory works? Check out this YouTube video!

Until next Wednesday!

Cheers,

Rujetah Dedgay

Coach, Founder

RD Extreamers

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RD Extreamer’s Community Corner

Nanhagyan Foundation Works for mental and Emotional health of individuals. They are in Counselling, Remedial teaching and Special need Education & Parenting. They works towards creating healthy minds in society.

Happy to announce that I am selected as a AWARDEE for Healing Light Awards, under Sports Coach Category.

Heartiest Congratulations to other Professionals who will be receiving Healing Light Award - Megha Paranjpay, @colourinnovationacademy, Lavinaa Shrishrimal, Snehal R. Singh, Vijay Khanke, Preeti Dey and Komal Koriya

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