Managing frustration and anger which comes along with falling

Child with autism spectrum usually face challenges with falling and managing frustration and anger.

Here are few tips on what you can do:

• Understanding the Sensitivity to Falling: Many children on the autism spectrum have a heightened sensitivity to falling. This sensitivity is not just physical but also emotional. It can trigger a range of responses, including frustration and anger.

• Observations During Activities Like Cycling and Skating: When engaging in activities like cycling or skating, it's common to observe heightened reactions after a fall. The child may express aggression towards those around them. It's important to recognize that this aggression is not intentional behavior but a response to the overwhelming emotions associated with falling.

• Transitioning from Aggression to Calmness: Through consistent practice and exposure, children on the spectrum can learn to manage their reactions better. By gradually familiarizing them with the process of falling and getting back up, they can learn to cope with the experience more calmly over time.

• The Importance of Practice: Encourage your child to practice falling and getting up again in a safe and controlled environment, such as with the support of a parent or caregiver. Start with small falls and gradually increase the intensity as they become more comfortable. Consistent practice helps desensitize them to the fear of falling and builds resilience.

• Overcoming Resistance: Initially, your child may resist the idea of practicing falling. It's essential to be patient and understanding during this phase. Provide reassurance and support, and gradually introduce the concept in a way that feels manageable for them.

• Progress and Persistence: As your child becomes more accustomed to falling and getting back up, you'll likely notice a decrease in aggressive reactions and an increase in overall calmness during activities like cycling or skating. Celebrate their progress and continue to reinforce positive behaviors.

Remember, every child is unique, and progress may take time.

By providing patience, understanding, and consistent support, you can help your child build resilience and confidence in managing their emotions and reactions to falling.

Cheers,

Rujetah Dedgay

Coach, Founder

RD Extreamers

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