This is the must have sport in your child’s routine

This is the must have sport in your child’s routine

I have always advocated for racket sports since I started coaching, with badminton being particularly important to me.

Neurodivergent children take time to grasp badminton, but with patience and proper teaching, they improve significantly.

I've noticed a remarkable enhancement in their eye-hand coordination, ability to judge shuttle movement, and consistency in rallies.

Badminton offers unique benefits, especially for athletes on the autistic spectrum.

It enhances attention, fosters eye contact, and promotes long-term focus.

Additionally, it boosts hand-eye coordination and strengthens upper body movements.

This sport is accessible and inclusive, requiring minimal equipment and fewer players compared to many others. It can be played in smaller spaces, both indoors and outdoors, making it convenient for various settings.

Additionally, it's non-contact, ensuring a safer experience for Neurodivergent children.

 Here are some tips to help you spark their interest and keep them engaged in Badminton:

1. Lead by Example: Show enthusiasm for badminton yourself. If your child sees you enjoying the sport, they're more likely to be interested in trying it out.

2. Start with Fun: Introduce badminton to your child in a fun and relaxed manner. Play simple games like hitting the shuttle back and forth or setting up a makeshift net in the backyard for informal matches.

3. Provide Positive Reinforcement: Praise your child's efforts and improvements in badminton. Positive reinforcement boosts their confidence and encourages them to continue practicing and playing.

4. Make it Social: Encourage your child to play badminton with friends or family members. Group play adds an element of social interaction and fun, making the sport more enjoyable for them.

5. Offer Choices: Allow your child to choose their equipment, such as selecting their racket or shuttlecock color. Giving them some control over their gear can increase their sense of ownership and motivation.

6. Set Achievable Goals: Help your child set realistic goals in badminton, whether it's improving a specific skill or winning a friendly match. Breaking down larger goals into smaller, achievable milestones can keep them motivated and focused.

7. Variety is Key: Introduce a variety of badminton activities to keep things interesting. Mix up drills, games, and challenges to prevent boredom and maintain your child's enthusiasm for the sport.

8. Be Supportive: Be supportive and patient as your child learns and develops their skills in badminton. Offer guidance and encouragement without pressuring them to perform beyond their abilities.

9. Celebrate Progress: Celebrate your child's progress and achievements in badminton, no matter how small. Recognizing their efforts boosts their confidence and reinforces their commitment to the sport.

10. Keep it Enjoyable: Above all, focus on making badminton enjoyable for your child. Emphasize the fun aspects of the sport, and ensure that they have a positive experience playing and practicing.

Cheers,

Rujetah Dedgay

Coach, Founder

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